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@charlieparker I work out at a gym that is next to my office. I wake up at 5am, get dressed, make a quick protein shake, and am out the door by 5:40. My gym opens at 6am. Between my warmup and my workout, it usually takes me about an hour and a half to get through it all. I head to shower at...

@cathy1964 Looks like you could kill a man with those legs, which is 100% my aesthetic. Hell yeah girl.

@lil_worried Never taken preworkout, I just eat a banana :) Some sugar and carbs to get me going.