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@jmac0911 That's so frustrating! I sprained both ankles years ago and know how much it sucks. Good luck to you this week!

@denice65 This challenge just isn't going according to plan. I'm trying not to sweat it. I was sick for a week and a half, and now I have another ailment that's sidelining me for at least a week. My overall goal was recomp, and since my measurements are down slightly, I suppose I haven't...

@denice65 I've stuck to a schedule for six months now, and as soon as this challenge started, I just haven't been able to complete a single week as usual. Last week I was set on lifting 3x and cardio 2-4x, and I got a horrible head cold that wiped out any exercise whatsoever. I ate pretty well...