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@nickofmyra For me it’s the way my primal monkey brain is like “oh good, we’re outrunning the bear that is definitely chasing us, because we’re stressed, and if we’re stressed that must mean we’re being chased by a predator, so we should definitely run” and while I’m certainly not being chased...

@destind4greatness See, nobody ever explains that a runners high may only work if you’re running really fast! I’m a slow runner trying to run for distance - maybe that’s my mistake. Gotta tap into the primal instinct to outsprint a lion!

@romans5to8 I’ve been running since 2020 and I’m starting to think the “runner’s high” is a big old lie people tell when they can’t explain why anyone would actually want to run lmao. I’ve yet to experience it!!