Search results

@zebracakez09 The Emma Games

@kutloello the bad news: the more muscles you got on your frame, the more oxygen you need for the same stupid bodyweight rep ... just having much muscle tissue means nothing. you probably responded well in terms of hypertrophy (what's kind of useless in your case). you have to ask yourself...

@tennesseegirl1993 the 12 media personalities are in the same bubble what makes them 100% of their own crossfit bubble

@mormonbro cerakote sucks, the knurling is less sharpe and the coat will get bursts here and there. however, the knurling is less sharp (soft child hands might appreciate it), and it's colorful what children might like. and if you can get more children into the gym with a full rainbow of...

@benjames711 underrated comment

@jonjones229 The problem with lane 8 I openend a seperated post because it effects all semifinals. https://www.reddit.com/r/crossfit/comments/140f5zf/cf\_semifinal\_europe\_the\_problem\_with\_lane\_8/

@10trouble13 they should program Murph with parallel dips instead of push-ups so that all athletes can decide on their own if they a) want their shoulders & chest to survive it, b) withdraw from competition afterward, or c) f up their shoulder in the long run because they believe that sh*t form...

@krys77 no. that wasn't me.

@kycatt007 most people in your gym were out of shape at some point in the past. usually out of shape means that your endurance sucks but will improve quickly within a few weeks. however, everybody gets out of breath during the class, because it's about pushing individual limits a little bit...

WZA highlighted kip dips. I don't mind kipping but allows weak athletes to dip with terrible shoulder movement, i.e. this will certainly f up your shoulders. Here is one example: Even if she wouldn't kip, here shoulder movement is horrible. It's painful to watch. And besides, the kipping...