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@tomarnold I wish I had answers about getting a smaller waist, but I don’t :( Congrats on the weight loss though! I’m currently 126lb and would love to get down to 118. It’s been very hard for me even when counting calories, macros etc and exercising regularly. What helped you the most to lose...

@zastari I’ve been enjoying my holiday treats a little too much… I weighed myself a few days ago for the first time time in a few weeks and I’m up almost 5 pounds than what I normally weigh pre holidays which makes me the heaviest I’ve been in a while 🫠I’ve been working out consistently but it’s...

@jjp Yep it’s such a crappy feeling right :/ I just weighed myself and I’m down 1.2 pounds from yesterday after sticking to my cals/macros and going to keep on eating healthy in hopes that the scale keeps on going down. I’m so with you on the alcohol, I love drinking but it is just so much extra...

@gorightgirl I’ve bought a few from Gymshark when they are having sales only. When it’s not on sale I don’t find it to be worth it. Besides that, when I’m wearing a baggy tee to the gym I honestly will pull out a graphic t from my sleeping t shirt drawer. Anything that’s oversized will do the...

@rosiejack Definitely not. It is normal to be upset when you work hard to lose a few pounds and you gain them back. It’s not like I’m going to restrict myself since I gained the weight, it’s a new week and I’m already back to my normal meal routine today. I think you’re in the wrong sub.

@ocean_soul That is so true! I’m on BC so not sure if that takes away the ovulating completely. That’s awesome you have been able to stay the same weight, im working on adding more weights to my routine as I usually peloton every day but want to work on doing weights after the ride.

@skymarie I solely use the peloton app for all my workouts. I actually just hit 450 strength classes today! I usually do 3-4 days a week strength classes and also add in getting in some steps. I also do the peloton bike about twice a week and yoga once a week. I have found this to be the best...

@lou8657 Yep. Someone commented and asked if I have an eating disorder??? Like no??? This is just a place to rant because we all go through ups and downs with weight loss.

@dmhanson511 Glad to know I’m not alone! 😅 it’s hard going from cooking every single one of your own meals to…not lol. 2,000 deficit is a short girls dream😂 But you’re totally right. When I made this post I think I was just thinking the extreme, that he’s going to find it odd that I’m tracking...

@meteorstorm I think it may be a combination of both if that’s possible. I have a lot of upper body gains but lower body there’s muscle there, it’s just not popping as much as my upper body. I guess I won’t know for sure until I get a DEXA scan or something which I hear isn’t even totally...

@bandarbo Thank you :) I explained this already in other comments but I’m cooking dinner tomorrow night for us and I’m going to weigh out my portions and explain to him that I’m going to start tracking again. I know he will be supportive

@johnc1953 That’s a perfect way to say it. I’m cooking dinner tomorrow night so I’ll probably say that exactly. I’m already back on the tracking train, I pre tracked my breakfast and lunch for today and tomorrow. When I start cooking tomorrow I’m going to also track everything I put in the meal...

@johnc1953 That’s a perfect way to say it. I’m cooking dinner tomorrow night so I’ll probably say that exactly. I’m already back on the tracking train, I pre tracked my breakfast and lunch for today and tomorrow. When I start cooking tomorrow I’m going to also track everything I put in the meal...

@bham I hit around 8k-9k steps per day by walking to work and back, I’m in a metro area as well. When I’m at the gym I usually get in more steps if I’m doing leg days that include lunges etc. also I really like doing shadowboxing classes on the peloton phone app, because you are moving back and...

@johnc1953 I appreciate you saying this. My boyfriend is extremely supportive with everything I do, it’s moreso my anxiety of worrying what others think. I’ve just been so used to my whole life doing everything on my own terms, my own routine etc. he knows I’m very passionate about fitness so if...

@sweetkf Yeah I figured it can’t hurt to at least try it out again and see how I feel. I already usually measure out some food like when I’m prepping oatmeal etc so he’s familiar with that

Hi all, so I’ve been on my fitness journey for almost two years now. In my early to mid 20s I pretty consistently stayed at 120 pounds, maybe even a little less. I wasn’t exercising that much, just the occasional cardio, yoga, and maybe lifting weights. Probably only exercised 1-2 times a week...

@joyinyah Thank you for this explanation! Very well said

@icashoutapp That’s a great routine you have. I think I am going to start to walk BEFORE my workouts because I definitely struggle with doing it after. I’ll be super wiped after doing a peloton workout and really not be able to go for a walk so I’m going to switch it up and see what happens.

@icashoutapp Congrats that awesome! How many steps do you try to do a day? My goal is 5k which I usually get done, I just sit in front of a computer all day so after I do a workout on my peloton bike I try to go walk for a little bit. Realistically I should probably be doing more but since my...