Search results

@jacquelinejean Oh bummer… my events are mostly pool parties 🥲🫡 wish me luck!

@jacquelinejean Hahaha I’m in the same boat, send help 😭

@orthodoxforever Yes, except my last set of 2 is around 120. 130 is my ORM but I don’t incorporate it into my sets.

@orthodoxforever When talking about how much they can lift, I usually assume people are talking about their ORM. Mine for deadlifts is 130. I do three sets, 6-4-2 reps, increasing weight each set. I don’t have any real goals aside from just consistently lifting heavier each month than I did the...

@jag All of those can be explained by what OP said above though.

@leejames Absolutely! And I love feeling like me and my body are on the same team tackling a mutual goal, and not mortal enemies!

@evan777 Thank you! And yeah at 95 lbs I think I was just obsessed with seeing the number on the scale go down.

@keepitsimple144 Way to go!! I’m rooting for you!

@objectivechristianity Damn that’s so impressive!! Squats are my weakest exercise, I can barely do like 50 lbs without feeling like my legs are gonna give out under me. I’ve found I really like Bulgarian split squats though and I can do much more weight on those! And yeah, at 35 I know 40...

@tobyp Decoupling working out from weight loss goals has been a game changer for me. I used to only do it, like you said, to try to burn off what I’d eaten. Now it’s like a hobby. I’ll get excited waiting to leave work to go to the gym, planning my workout in my head and wondering if I can hit a...

@jwazzi This is exactly how it feels! I just have to go and put in the work and I can relax knowing I’m taking care of my body.

@jriz Yeah same!! I look better now then I did at 115 because I have a lot more definition.

Hey yall, I just wanted to share something positive that’s been a side effect of my fitness journey. I started going to the gym and getting serious about weight lifting in July of last year, after having always been one of those girls who didn’t touch weights because I “didn’t wanna get bulky”...