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@lorune Needed to hear that. Thanks!! Strong bicep emoji..

@lorune Wow, six and five days a week sounds tough. Do you know how long the workouts tend to be? Like in terms of time and/or how many exercises per day. I'm running Gluteal Goddess just 3 days a week rn and those take me 1.25 hrs per workout, and on top of walking and yoga I feel like I...

@carolsheats It's a popular weight training program on reddit. I think it's named after the user name of the redditor who designed and shared it?

@colton1919 "You could have a legitimately tolerable personality if you shut your mouth and stopped talking. 🤫"

@abczyx If you're in the US, it seems to vary by state-- in one state I lived in, DEXA scans required a doctor's referral to a specialist, and was almost always just used for bone density. In another, you could go to a facility that specialized in DEXA scans and other health measuring tests...

@oikonomia Mute all the profiles of people whose lifestyles give you unhealthy FOMO. I've been following hashtags instead. Gardening, nature, more positive hobbies and interests I have. Anyway, it sounds like you're already on the right track. :)

@whatgoeshere Why not practice carrying her everyday while she's awake? Or asleep I guess. Just practice carrying her.

@spiritualchristian7 Amazing. Can I ask how tall you are?