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@blindly28 That it cannot be protein rich or healthy. Truly, you can trace protein back to the sun. The cows eat plants, people eat animals that eat plants. Duh! Protein is extremely easy to eat when you know there's far more than just soy and lettuce.

@vanda I hear you! My diet is literally about 80% complex carbs, and I am tired of having this bit of flab on my tummy. I have been cutting back on carbs for two days now and I am already seeing results. I think it's good to have a break from carbs now and then.

@vanda I bought a pouch of Vega dark chocolate, 30g of protein and had it yesterday. I can't say I liked it, but I drank it anyway. I used to do the completely sweetener-free, organic stuff. No powders taste all that great imo, but I discovered I like OWYN (Only What You Need) a lot. They sell...