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  1. S

    What was your gym-jury this week?

    @noelcraddock I did a shit ton of muscle ups this week, probably about 60-70 total. This made me very happy. My shoulder hurts now.
  2. S

    Your top 5 toughest xfit workouts

    @leona As a small person, the movements look like: Literally impossible Easy Literally impossible Easy
  3. S

    Your top 5 toughest xfit workouts

    @kexonplastic I felt physical and mental pain just reading the description
  4. S

    I’m the crying girl

    @gypsyroseiyer Agreed, it’s actually good motivation for me to finish because I want the nightmare to end as quick as possible
  5. S

    Coaches.. there are other movements than burpees.. #justsaying

    @livingphoenix I’m really good at HSPU but I agree. Minus issues with rack space, strict press is better in every way
  6. S

    already dreading tommorow's cringe 9/11 tribute

    @zongruger Yeah this reeks of bullshit.
  7. S

    I did it! 205 lbs x 2 deadlift

    @beachgirl78 The ROM. It’s a block pull.
  8. S

    Bad Programming

    @duskborn What did you do this week, I can tell you if it’s CAP
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