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Brooke Wells to HWPO
@jobob_0 I posted this some time ago and got a deluge of down votes https://reddit.com/r/crossfit/s/hS0Gf7BYuv -
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Why is 60 minutes classes the standard? 90 minutes classes would be much more efficient
@bldssphq 60 minutes is enough if they cut out the chitchat -
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How do you know when not to do a second crossfit workout in the same day?
@truthnotfiction What's the point of doing a second one unless that's your profession.