Search results

@groo101 Not a very recent achievement but my kip on a bar from the top position has more snap in it than it had a few weeks ago, although I still need to bend my arms a bit. This is mostly a skill not a strength move even though it does require some abdominal strength.

@chadwick90 Any relation to capoeira or is this something completely different?

@groo101 I haven't really practised my v-sit consistently so it was time to check where I'm at. It could be better but it could also be worse. Also tried to get some handstand walking on video. Not my best effort but still one of the best.

@apmichael I attend an adult men gymnastics class once a week. We are all more or less total beginners. These classes have a coach. I started last fall and currently I try to have one extra session every week when the gym is open for freeform training. Joining was the best decision I've ever...

@groo101 I've been training for backflip for a week now. Tried it the first time last week's saturday. I've always been scared of going over my head like this so this has been a big win for me. I haven't landed one perfectly on video yet but I have done it two times when there hasn't been a...

@groo101 I managed to do a muscle up from a front roll on rings. It's not very flashy but it's been bothering me for weeks now and I finally figured out how to pull it off. I still need to work on the form. I should pike more and keep my legs straight throughout the movement.