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@cherryjohnson Can you delve more into your meditation routine?

@earnestq I’m super lucky that my fire dept pays for us to get yearly blood tests covering usual cbc, bpm, liver, lipid, and vit D, B12. We can also opt for additional tests to be run as they collect samples at our own cost.

@tiff_tiff Came here to comment this. If you live in the northern hemisphere you should mostly be supplementing Vit D in the winter months, so places potentially for longer. Vit D is also linked to fatigue along with low B12

@starrss Yeah with me being a paramedic too I’ve spoken in depth with my pcp about my lab work, I’ve had it done in 3 diffrent places due to jobs I hold and my fire dept wanting it done by a specific provider and all make note of my low Vit d results. Personally I trust my pcp, they’re still...

@starrss So I wonder why my MD told me take Vit D supplements when my blood work came back deficient and I don’t have renal failure. I’m not attacking you just generally curious and would like to open a discussion.