Search results

  1. J

    Over 50 Trying for the perfect weekly schedule. All runners and lifters Give me your best

    @jordqwa have you considered triathlons or biathlons? i recently got into it and have enjoyed training towards “something” rather than just training. great community too. olympic has been the perfect distance to put in my wheelhouse
  2. J

    Over 50 Trying for the perfect weekly schedule. All runners and lifters Give me your best

    @jordqwa i lift high reps every other day. i stretch and do as much swimming and cycling as i can. (swimming 2x a week and biking 5-6/wk) I was running once a week but i can’t seem to run without injury anymore.
Back
Top