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  1. O

    Is there anything I can do that doesn’t require me to change my diet, but will still make me loose weight?

    @psalms91forme If something isn’t working then carrying on without changing anything is stupid. Listen to your coach, reduce the calories/carbs, increase protein and see some results. If you’re happy with a bigger gut then carry on
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    Barbell Spin predicts Mal O’Brien to go Hyrox

    @alaric Well seeing as CFHQ does sod all promotion of any kind I don’t see the drawback
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    Nick Mathew’s shirt…

    @reebern I do miss Reebok and all the bright games kit they supplied the athletes. As opposed to No Bull and their black, white, grey, off-white and blue that they’ve had for the last few years.
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    Svetlana Veselova: “I’m Suing the CrossFit Games” - Veselova failed an in-competition drug test, received a 4-year sanction

    @grace4nan I think it’s rampant across most sports and countries. But Russia have a bit of a history with it at state level
  5. O

    All the Taint

    @chantelle1989g You can take as many 'tainted supplements' if you've got the capacity.
  6. O

    Nick Mathew’s shirt…

    @davidnando2 Colten Merten’s shorts seemed to spend the whole of the Games wedgied up as high as they’d go
  7. O

    Nick Mathew’s shirt…

    @davidnando2 It does seem that No Bull haven’t got shorts that actually fit a CrossFit athlete.
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    Patella Tendonitis (repost from r/GYM

    @faithliness I was plagued with knee pain for years until I got it diagnosed as patella tendonopathy/tendonitis. Mine was caused by my quads being significantly stronger than my hamstrings and other leg muscles. I saw a sports physiotherapist and they gave me a load of boring little exercises...
  9. O

    Chest exercises with big boobs

    @truth_seekers What about using dumbbells for your bench press. They’ll also help the stabilising muscles as well and work both arms evenly.
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