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@nickale Mobility training to prevent injury and caloric restriction until you’re in shape to add intensity

@hal16 Great ab genetics

@mohmed He does Calisthenics full time. What else does he even do besides edit videos

@russkie 3 years during your late 20s while testosterone is ramping up and you’re a full time calisthenics athlete? Please note he was by no means small at the beginning of your 3 year window.

@russkie Your only evidence was how big he got? Which looks possible naturally. Looking back, he was already fairly big in 2017, nothing beyond the scope of natural gains. Are claiming his progress is impossible without gear?

@russkie There’s nothing about his physique that screams roids imo, seems attainable through hard work and good genetics. Not saying he’s never used anything, how would I know? But what evidence do we have that he has?

@savvy41716 So basically just skinny. Haha, lots of us can relate. I was a piece of straw during highschool and into uni. You're doing insane for 17yo props.

@taters1 Decent chance he looks jacked af.