Search results

@jellofishxo Grüße aus Stockerau zurück :)

@aywo Well, I used the degrees to just explain, why I choosed this exercises. The reason is, to train my shoulders in all positions, since the shoulders are the main-joints for upper body. I also discussed this yesterday with our workout-team and we came to the conclusion, that we want a...

@aywo So you would say, for "Skill-Work" take 1 or 2 skills? for example we focus on handstand and L-Sit and should leave front/back lever and planche by side? I want to keep the "Power-Workout". The reason is, we have here all 180° of shoulder angle in it. We have Pullups/Chinups for 0°...

Hi guys @ bodyweightfitness, today I would like to share with you, our routine we have put together and I am also looking for improvements & suggestions :) We are currently working out for nearly 6 months. We are working out 4-times a week. Most of the time, its two days in a row, 1 day...

@groo101 BarBroZ Transformation - Athelete: Daniel

@audreykate Idk, but I red that using BCAA while cutting is the live safer to retain most of the muscle mass.