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    Why Asians are overweight/obese at lower BMIs

    @meteorstorm Did they test for autoantibodies to the pancreas in adults in this study? The reason I’m asking is type 1 diabetes that develops in adults is more common then people thought, eventually no matter what they do they will have to go on insulin as the beta cells are destroyed more and...
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    Why Asians are overweight/obese at lower BMIs

    @godisveryreal That’s interesting and hopefully can let more people know if they are at an increased risk if they have certain genes or not. I have a chinese American friend who is much bigger boned than her sisters(she takes after her American parent) and she looks great in the standard normal...
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    Some struggles living in Japan and deciding to take back control of my weight

    @prodigalson8523 What helped me was omitting all sugar and high carbs. It really diminishes the cravings and stress eating. Like I can’t stay within a calorie deficit all week if I don’t do this! Counting calories, aerobic or hit exercising helps, walking outside too. Hypothyroidism and vitamin...
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