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    How long can it take to see significant improvement in cardio endurance?

    @ibiggy Wow, I relate to this so hard. I remember being so big and out of shape and being horrified of doing anything remotely physically active with friends because I was so embarrassed about being sweaty and breathing hard and struggling to keep up. God, that sucked. Now I’M the one that has...
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    How long can it take to see significant improvement in cardio endurance?

    @ibiggy Yuuuusss. I was completely inactive until my late 20s and at 5'4" was nearly 300 pounds. I finally decided to take my life into my own hands and began with walking, which turned into walking faster and uphill, which turned into hiking and eventually vigorous uphill hiking, which turned...
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    A ~3.5 year fitness journey from off the fitness wagon altogether, to runner, to lifter

    @johnmike I’m a runner that knows she needs to get into strength training and is suffering from “starting a new unfamiliar thing” paralysis. I know it would help me reach my weight goal and feel SO GOOD and I am fully aware how important it is to strength train. I recently re-joined the gym with...
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    I’m going back to the office. How did I workout before work again?!

    @dawn16 Oh god. I'm such a sweaty person, this would so not work for me! You're a trooper. But I am super lucky and have a shower at my office now, which I'm taking full advantage of.
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    I’m going back to the office. How did I workout before work again?!

    @fasonreeman Awww man! That must be so annoying. I think I have skin of steel, especially after having gone through a 6-month round of Accutane a few years ago. I pretty much never have any sort of reactions from using different products.
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    I’m going back to the office. How did I workout before work again?!

    @its_me1945 My Ipsy bag has been an amazing source of supplying myself with tiny toiletries. I ask them to send me pretty much exclusively face care products, so I always have tiny fancy toners, moisturizers, cleansers, etc.
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    I’m going back to the office. How did I workout before work again?!

    @rsdar DUDE. Microfiber quick-dry towels are amazing. I bought one before traveling to SE Asia a couple years ago, and I still use it almost daily. They don't get yucky nearly as fast as terrycloth and dry 3x faster. These are super affordable. Highly recommend!
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    I’m going back to the office. How did I workout before work again?!

    @joyinsf I KNOW. I'm getting back into it and I've been SO anxious about it for the last couple months, knowing that we'd be going back to full time at the office. I had a whole routine worked out over the last 15 months, and it's so annoying to have to create a new one all over again. So full...
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