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@dawn16 I’d certainly be interested to hear any more details if you have time, but appreciate the comment regardless thanks

I'm about to start bulking, and as the title says, feel completely paralysed by the choice of workouts! Can anyone advise? A little background on me I figure might help. I'm 34, male, and pretty small - I weigh 63kg and am currently very lean having just finished cutting. I've been doing...