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    Help a busy dad stay sexy?

    @aijeleth24 RE Sleep - did you miss the part about new born twins? It's still good advice, but might not be applicable for another few months (depending on how 'newborn' they are). OP, you'll get there. Give yourself some grace during these next few months.
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    Should I start lifting weights and doing body recomp while I’m still obese or wait until I lose a good portion of the weight?

    @indent Photos are the best, I reckon. There's also a kinda cool app called "Me Three Sixty" which gives you a 3D 'scan' of your body - it looks a bit odd, but I have done a few scans along my journey & I can see the progress in them.
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