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    I cannot gain muscle, no matter what I do

    @aymgoa Hey, I just saw your post. Did you incorporate going to failure on your sets as was suggested by many folks, and did that help you gain some muscle?
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    Tips from experience: how I ended years of stagnation

    @clarissa_ Great post, how long did you stick to a program before switching?
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    Want to take a 1-2 week break. Could use some insight

    @dawn16 Peter, you are an amazing human being, helping us newbies out here!
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