just a post

Just wanted to update those who care that I haven’t stopped! I see a slight difference in my arms already and also a difference in my posture. This has been really fun and i am glad i got into kettlebells. My goals are to strengthen my core and also my glutes. I know my core is weak because of...

Hey r/kettlebell! Several folks (@jwils35, @christfollower1993, @andy0, and @kanakoa) commented on one of my recent posts and suggested I consider doing a write-up of my transition from running and cycling to kettlebell training. Hope some of y’all find this helpful! I didn’t take any progress...

I've been looking for a book to dive into regarding kettlebells. I've been using them for a few years, and they've been my primary training tool for the past 2, so while I'm far from an expert I don't feel like I need a "beginner" book. I enjoyed Simple and Sinister by Pavel and I implement...

After taking a break because my hands got all torn up from girevoy endurance training I decided to try the 10K challenge. I started it a week late in January but putting in work on a weekend caught me up and I got it done! Figured I’d share since y’all know what it’s about. Here’s the break down...

Hello everyone I am posting this both in the bodyweightfitness and kettlebell subreddit. I am a fitness enthusiast and particularly love Calisthenics and Kettlebell training. I love that they both allow me to train wherever I want (just toss a pair of rings and a kettlebell in the car and I...

Hi all, longtime - first time..... I LOVE SHINY THINGS.....(sorry Brett and Geoff) I can't remember the last time I completed more than 3 or 4 weeks of a single plan without moving onto something else. Most of the time each week is actually made up by mixing different programs...

So, really thinking about making the family a bit bigger and getting the 2nd set of competition kettlebells. My first ones are from kettlebellkings and given the (little or none) competency we have in Europe, I was about to pull the trigger. Then I found the kettlebells that the German...