2022 NoBull CrossFit Games IE6: Up and Over Discussion Thread

jonjones229

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[h4]/games2022[/h4]

And we're on to event 2 of our Friday program.

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Individual Event 6 - Up and Over​


Event begins at 1pm CT / 2pm ET / 11am PT / 6pm UTC

3 rounds for time:

12 muscle-ups

25 jump-overs

30 GHD sit-ups

Then,

84-ft weighted lunge (~25.5m)(185/125lb)(84/57kg)

Women:

50-in/1.27m log

30-in/0.75m box

20-in/0.5m Pig

Lunge 125lb/57kg axle bar

Men:

50-in/1.27m log

42-in/1m box

20-in/0.5 Pig

Lunge 185lb/84kg axle bar
 
@jonjones229 event 7 on the workouts page:

Echo Press

For time:

30/25 Echo Bike calories

10 block HSPU

20/15 Echo Bike calories

10 block HSPU

20/15 Echo Bike calories

10 block HSPU

30/25 Echo Bike calories

Women: 2-in deficit

Men: 3.5-in deficit
 
@daughtermolly I wonder how he'll do on tonight's deficit HSPU, especially with the new wrinkle that requires facing the wall. I imagine this might be hard for him (and several others).

EDIT: Called it.
 
@daughtermolly He botched the obstacle course years ago, but I don’t see an event like that getting him this time. He really would need to mess up in a bracket-style event, and we may have already seen all of those.
 
@ezie You see the dominance by Mayhem in the last team event? It was nuts. Through the first 3 heats no team finished the workout. Mayhem finished with 4 minutes left and I think the 2nd team, which was actually Mayhem Independence, was still like 3 minutes behind them. It was actually pretty insane.
 
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