2023 NoBull CrossFit Games IE6 - Helena Discussion Thread

jonjones229

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[h4]/games2023[/h4]

Last one of the day! Cutting down to 30 after this event. Who's going to have a big performance to keep themselves safe?

A reminder that this event is only available on ESPN+ for those living in the USA. International viewers will still be able to watch via youtube​


Please be aware that around Games time there are often spammers trying to trick you with fake stream links. Please only use the official streams provided FREE for the games

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Individual Event 6 - Helena


Women's Start Time: 6:20pm CT / 7:20pm ET / 4:20pm PT / 11:20pm UTC / 12:20am CET

Men's Start Time: 5:15pm CT / 6:15pm ET / 3:15pm PT / 10:15pm UTC / 11:15pm CET

3 rounds for time:

400-meter run

12 bar muscle-ups

21 dumbbell snatches (35/50lb)(~13.5/22.5kg)

Time cap: 11 minutes
 
@samtop I ran into this last night: go to the search, type in crossfit, two different selections will display. I had to pick the second in line but it may differ for others.
 
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