tetelestei
New member
@danielsatish There's the routine as an exercise plan and the routine as a page on this subreddit. Most of my problems have been with the latter (and I'm not surprised that all the links to the website are still there).
Fitness wise, just note that the RR and BWSF are very similar, so you can't really go wrong with either. You'll learn as you work out and you'll end up tweaking the routine to your goals and preferences anyway, so it's no use overanalyzing now, just pick one and you'll figure it out as you go along. The most important thing is to do it consistently, be mindful about it and come to the daily thread with your questions.
Fitness wise, just note that the RR and BWSF are very similar, so you can't really go wrong with either. You'll learn as you work out and you'll end up tweaking the routine to your goals and preferences anyway, so it's no use overanalyzing now, just pick one and you'll figure it out as you go along. The most important thing is to do it consistently, be mindful about it and come to the daily thread with your questions.