3-day split full body program

[malina22]

Found a good 3 day per week full body (it was suggested to be the best for me) program, and tweaked it a bit. Would love to hear your opinion on this! Anything i should change? (e.g. sets, reps, certain exercises...)

Tuesday:
https://hevy.com/routine/OT1SR4IylgF

Thursday:
https://hevy.com/routine/TUruBUMWIat

Friday:
https://hevy.com/routine/u5v7WLxE74D

Im 15, 190cm (6'3), 65kg (145 lbs)
I play football (soccer) as a hobby, so not that seriously

Any feedback appreciated

 

[jedothek]

@malina22 What are your goals?

 

[malina22]

@jedothek building muscle and strength. but i have completely changed it. you can find it in the comments of this post: https://reddit.com/r/workout/s/AB3nLt0YF2