Awesome spreadsheet to find new exercises or find out what you should now progress to

[hello_there]

@jambles3332 Would you have room for a pull up bar stand if it was built like this hammock stand just with the main horizontal bar replaced with something shorter? http://theultimatehang.com/2012/07/02/portable-hammock-pipe-stand/

You could hang rings from those.

 

[xevy]

@chris379 That is great! Thanks!

 

[jesusloverr]

@chris379 Bookmarked this bad boy. Is it possible to download a copy?

 

[chris379]

@jesusloverr updated original post but yes > File > Download a copy

 

[redbone63]

@chris379 I'm not finding anything marked "File" at top left. Any idea where I'm going wrong?

 

[bcarruthers]

@redbone63 Me either..usually google files give me the option but I am not sure why it's hidden here..

 

[silverfanng]

@bcarruthers I think because it's being hammered. After a few refreshes I got the File menu. Or wait until later today.

 

[bcarruthers]

@silverfanng Thanks, I was finally able to get it.

 

[annache]

@redbone63 I tried just 'saving as' under 'share and export', and it's now showing up on my google sheets account

 

[redbone63]

@annache I'm not seeing any menu options on this spreadsheet.

 

[annache]

@redbone63 Try opening in the google sheets app (if you're on a phone) if you can, or there should be an option to download it straight from the webpage (by clicking on the 3 dots in the top right?). I've managed to do both on my phone.

 

[jesusloverr]

@chris379 Thank you!

 

[tzid]

@chris379 TIL I'm still a beginner.

 

[emerhal2]

@chris379 It's nice to share this but I think you should at least credit the work of @jellybug78 who did this awesome chart. Additionnally, it is already available on the wiki page of the sub.

 

[chris379]

@emerhal2 oops I never saw this sheet but I guess that goes to show how many throughly go through it! Thats a good point, I just added all credit to him on the original

 

[graceisgraceworksareworks]

@chris379 What do you mean by A and B? Are we meant to use those to record our progress? Where do they go?

 

[issaissues]

@graceisgraceworksareworks OP was just using it as a common figure of verbal speech for an iteration, I think. Maybe the =-sings obstructed it a bit.

Think of the sentence as simply stating:
[...] exercises that are achievable as well as sufficiently challenging.

 

[chris379]

@issaissues Thanks it seems my english needs improving haha

 

[chris379]

@graceisgraceworksareworks sorry thats confusing... its more if you have those two problems this sheet might help!

 

[1yhwh1yhwh1]

@chris379 I love you. Have some gold