losinghope007
New member
I started weighting around 105 kg (232 lbs) a month and a half ago when i start eating healthier meals (tuna or 2 eggs for breakfast, salad with 100gr (0.22 lbs) of chicken breast sometimes even without any meat just the salad for lunch and having just fruits for dinner) and i started going to the gym 3 weeks ago( 15 min Cardio then weight lifting and then 30 min more of cardio) but it has been 3 weeks and i keep bouncing between the 88 - 92 kg (194 - 202 lbs) what i am doing wrong? I am 23 years old and 166cm (5.44 ft) tall and what can i do to keep losing weight?