robertwarhero2
New member
Hiya guys!! I’m starting my journey with tracking my macros. My goal is to lose about 30 pounds in the next year or so to be healthier and feel better about my body. I’m 22 years old, 5’2”, 165 lbs. I’m starting with trying to aim for 100 g of protein a day as a starting point. I’m using MyFitnessPal to track. It’s been super easy and helpful. This is the year that I really want to lose the weight. Does anyone have any recommendations for staying on track food wise or resources? I’ve tried so many things and I just end up having a bad mindset bc things haven’t worked in the past I’m really trying to work on that too. I’m not sure if I should do a program or what even good programs are out there. I just don’t want to be doing the wrong thing and waste even time. Okay, that’s it! Thanks all ![Yellow heart :yellow_heart: 💛](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f49b.png)
![Yellow heart :yellow_heart: 💛](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f49b.png)