Exercises you can do in bed?

[sonaz]

I live in a small room with a roommate and we’re looking for basic workouts we can do while watching tv from our twin beds! Lmk if y’all have any ideas lol

 

[dawn16]

@sonaz Fuck

 

[dawn16]

@sonaz Pushups, sit-ups, pull-ups, dips if there is room

 

[atheistftw]

@sonaz Leg lifts, scissors, Russian twists, v sits

 

[dch]

@sonaz You two should just go to the gym instead, the gains will be a lot quicker.

 

[nonathomas]

@sonaz Missionary for abs, pile driver for thighs and glutes, Stand and Carry for biceps although whoever is being carried may not be able to watch TV