G god_willing New member Thursday at 12:35 AM #1 30ish male with some health issues Weight 259 Back Squat 225 5x3 Hack Squat 55lbs 3x5 Bench press 135lbs 5x3 Overhead press 55lbs
30ish male with some health issues Weight 259 Back Squat 225 5x3 Hack Squat 55lbs 3x5 Bench press 135lbs 5x3 Overhead press 55lbs