Hey everyone, I just wanted to share some motivation and my story because without bodyweight exercise I wouldn't have made the last years of my life.
My story in 60 seconds:
After a huge accident and losing my left leg the only thing that kept me alive was bodyweight exercise (some days I really thought about taking my own life...)
I hope this relates with some of you and helps you get motivated and pursue your goals even harder!
@reneasohm I get so tired of seeing dramatic transformation/motivation posts on here, but this is a huge exception. You are a fuckin champ. Cheers to you.
generally I always train with my leg so my upper body muscles are trained in a balanced way and because I study and write tutorials for my youtube fans (so I want everything to be based on fair experience) but I did do an exception for the front lever (the only time) because my left elbow is extremely sensitive to this exercise and I got pain quite often...
As for exercises like free handstand push ups the leg makes them a lot more difficult!
@dogwoodtree It's about 40 bucks new, and is a great pullup bar. I've had one for about 6 years and have only had to replace the padding so it doesn't mess up the door frame. Wonderful investment!
@dogwoodtree It's a good bar and works, yeah, but it can leave marks on your door frame cause the padding is kinda shit. I use a different one called Perfect Fitness and it's pretty legit. It's on Amazon and it's not very expensive.
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