restoredgospel
New member
Ok ok, I know how to get a v-taper but I’m still confused. The wide shoulders and small waist are easy to understand but is there a way I have to do them. As in should I primarily focus on shoulders, back, and legs? Should I hit those body parts more than usual? Or can I just do them in a split like ppl? Correct me if I’m wrong but to get the v-taper those body parts should overpower the others so I’m just asking if I have to hit those more than the others? If anyone has a workout plan that could work it’d be great.