i’ve been insecure about my weight and how skinny i am for the longest so i’ve been trying to workout my butt and thighs, i’ve been taking lots of protein and carbs aswell but i usually only workout for about 20 mins, 3 times a week is that enough?? or should i workout for longer??? all recommendations will be appreciated![Heart with ribbon :gift_heart: 💝](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f49d.png)
![Heart with ribbon :gift_heart: 💝](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f49d.png)
![Heart with ribbon :gift_heart: 💝](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f49d.png)
![Heart with ribbon :gift_heart: 💝](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f49d.png)