R roman_k New member May 27, 2024 #1 Hello, I finished 3 months of normal working out in a gym I built every muscle to start growing now. I’m looking for 5 day P/P/L/P/P workout plan that will actually start growing my muscle with mass .
Hello, I finished 3 months of normal working out in a gym I built every muscle to start growing now. I’m looking for 5 day P/P/L/P/P workout plan that will actually start growing my muscle with mass .
