Interview w/ crossfit champion Amanda Allen. She trains 4 hours a day, 7 days a week

[chrisheaven]

She talks about trouble with her menstrual cycle, depression & alcohol abuse, diet, blood tests.

 

[bonjala]

@chrisheaven This was great, thanks for sharing!

 

[andy007]

@chrisheaven Thank you for posting this, for several reasons, this was exactly what I needed to hear right now. (high five)!