weepingwillow422
New member
@kalwa More than sufficient if it's true failure. I think doing some very high rep giant sets to tell for sure what failure feels like is a good idea.
When you factor in fewer required deloads, even if it's submaximal for you individually, the difference will be quite a bit smaller than you're probably thinking
When you factor in fewer required deloads, even if it's submaximal for you individually, the difference will be quite a bit smaller than you're probably thinking