Is pizza healthy ?

[kilmanagh]

@igbokwe Changing your diet and eating habits is very crucial for anyone who wants to lose weight. Take your regular lunch for example, it has 800 calories composed of 50g proteins, 10g fats, 120g carbohydrates but in case you choose to consume 2 burgers which have 800 calories made up of 20g proteins, 20g fats and 110g carbohydrates, there will be a change in macronutrient breakdown. On Sundays, you can have a cheat meal additionally." OFCOURSE WHAT IM SAYING APPLIES FOR LONG RUN if you decide to have onces in a 2weeks or month or sudden urge to eat remember ONE DAY high calories will not effect your progress because its hust ONE DAY

IK THE TOPIC IS ABOUT PIZZA BUT I CHOOSE TO USE BURGER INSTEAD BECAUSE I LIKE BURGER
last conclusion = for long run pizza is not healthy onces in a while you can have it (healthy)last tip always try to order high protein foods

 

[mikeah777]

@igbokwe If u make it at home, incl. the base. Yes, it can be healthy.
Rule of moderation applies, as with everything else.

From a chain? Definitely no. Dominos has been caught in the past putting mayonnaise instead of cheese in their pizzas. Pizza Hut has too much oil in their base.

 

[biblicalgenderroles]

@igbokwe Refined carbs … Worst thing a person can eat …

If you are eating the cheaper pizza .. Chances are the cheese will not be original .. Rather artificial cheese made from palm oil …

Macros is the last thing you should see in these foods ..

Rather read the ingredient list ..

 

[chris457]

@igbokwe It doesnt end with just one pizza for me :")

But however if you r gonna replace 1.5 meal with it, it should be fine.

 

[christianwoman46]

@igbokwe Pizza is healthy!

Proof:

pizza has cheese

cheese is made out of milk

milk is healthy

so pizza is healthy

 

[igbokwe]

@christianwoman46 This is about macros, and is a more nuanced conversation

 

[soikeoworldcupxemkeo]

@igbokwe No food is unhealthy till the time you are within calorie budget