Looking for workout that doesn’t involve to many weights

[fishfish]

I’m 18yo male 11% body fat 158 lb and 5’9

Does anyone have a good workout routine to be lean? I plan on starting boxing and I’d like to be more lean before I start. My goal is to have abs that pop and a lean body. Does anyone have a routine that isn’t too heavy on weights and does a lot of HIIT workouts? Pushups sit ups planks esc

Also doesn’t have to be a beginner workout I like challenges!

Thank you guys in advanced. If you have one please let me know! I plan on hitting the gym 3-5 times a week! I’m tired of going to the gym feeling lost not knowing what do do :/

 

[brokenblessings]

@fishfish Swim if you can!

 

[fishfish]

@brokenblessings My gym doesn’t offer swimming

 

[terene]

@fishfish Just do calisthenics . No gym needed.

https://www.youtube.com/user/TheMiamiTrainer

This guy has a lot of exercises and plans. I do them and then can't move for 2 days . It's good and challenging

 

[fishfish]

@terene Lol ima check him out! You think it’ll get me lean?

 

[terene]

@fishfish Yup . I am 14 and am a little ripped like now I have a outline of the abs

 

[migaraque]

@fishfish Head over to r/bodyweightfitness or r/calisthenics

You’ll find some great workouts there

 

[fishfish]

Will do thanks!