21m, 5’6 about 160lbs.
I’m sure this type of question has been asked before, but here goes.
Been working out for a little over 6 months. absolutely been gaining muscle, but my stomach/side/back fat just seems stagnant. I’ve been eating better. focusing on more fruits n veggies. cutting out a lot of sugar. eating more protein, but the fat just doesn’t wanna go away. i wornout about 3-5 times a week. i usually add the step machine 2 of those days and go for walks a couple times a week. Any tips for losing some of this fat without losing my muscle gains or stopping progress?
I’m sure this type of question has been asked before, but here goes.
Been working out for a little over 6 months. absolutely been gaining muscle, but my stomach/side/back fat just seems stagnant. I’ve been eating better. focusing on more fruits n veggies. cutting out a lot of sugar. eating more protein, but the fat just doesn’t wanna go away. i wornout about 3-5 times a week. i usually add the step machine 2 of those days and go for walks a couple times a week. Any tips for losing some of this fat without losing my muscle gains or stopping progress?