New to the subreddit. Looking for a good workout plan to start on

[everitt_mcgill]

As the title says. Im looking for a workout routine to get started on. Don’t have access to a gym right now and I’m 6’5, 19 year old male, roughly about 230ish? Just wanting a good workout to start toning my chest and stomach and everything just to look a little more presentable.

 

[brotherian]

@everitt_mcgill Great to hear you’re starting your fitness journey. Since you don’t have access to a gym I would start with building a strong foundation through body weight movements. Push ups, squats, find some weight so you can do rows and pulling movements. Planks are a great core exercise. Focus on sleep and nutrition