New workout routine I made, what do we think?

[tranquility999]

Legs + Abs-

Weighted Squats: 1 x 5 easy, 1 x 5 medium, 1 x 5 hard, 1 x 5 max

Barbell Hip Thrust: 3 x 8

Seated Leg Press: 1 x 12 easy, 1 x 12 medium, 1 x 12 hard, 1 x F max

Calf Extensions: 2 x 15, 1 x F w/ +10 lbs

Box Jumps: 3 x 10

ABS:

Kneeling Ab Crunch: 3 x 20

Hanging Leg Raises: 3 x 20

Decline Sit-ups w/ Weight plate: 3 x 15

Push 1 & 2 (I have two push days, I will put a slash between the exercises to differentiate them)-

Bench Press: 1 x 5 easy, 1 x 5 medium, 1 x 5 hard, 1 x 5 max / Overhead Press: 1 x 5 easy, 1 x 5 medium, 1 x 5 hard, 1 x 5 max

Butterfly Machine: 2 x 12, 1 x F w/ +10 lbs / Lateral Raises: 3 x 8

Shoulder Press Machine: 2 x 12, 1 x F +10 lbs / Chest Press Machine: 2 x 12, 1 x F +10 lbs

1 1/2 Lateral Raises: 3 x 8 / Underhand Dumbbell Press: 3 x 10

Tricep Press: 2 x 12, 1 x F +10 lbs / Close Grip Bench Press: 3 x 6

Tricep Skullcrushers: 3 x 12 / Tricep Pulldowns: 2 x 12, 1 x F +5 lbs

Pull-

Deadlifts: 1 x 5 easy, 1 x 5 medium, 1 x 5 hard, 1 x 5 max

Pull-ups: 3 x 12

Seated Rows: 2 x 12, 1 x F +10 lbs

Hammer Curls: 3 x F

Preacher Curls: 3 x F

Cable Curls: 3 x F

Smith Machine Shrugs: 3 x 10

Facepulls: 3 x 10

Farmers Carry: 1 x F