Only kettlebells vs. kettlebells and barbell Training g

pstevens

New member
I’m curious roughly what % of the community here trains kettlebells as the only implement vs. the number that trains kettlebells in addition to barbells.

Also, do most of you guys see kettlebells as a complete training tool or more of a supplemental tool to add to heavier barbell lifting?
 
@pstevens I use kettlebells as a supplemental tool. If I were to wager a barbell to kettlebell ratio it would be about 80/20. To be fair, that 20% is not only fun, but also leaves me huffing and puffing.
 
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