Opinion on Whey protein powder brands that contain Creatine mixed with Protein ?

[iceman116]

I found 3 major brands that offer whey protein mixed with creatine. Details have been mentioned below. Do you think 2 scoops per day of such protein powder that will give you 5-6 gms of creatine per day is a good start for someone like me who is yet to start on creatine ?

Any person who has used these products what is your experience

MuscleTech Nitro-tech Whey protein: 3 gm per Scoop (45 gm), min. 5098 ₹ for 1.8 kg

Avvatar nitro Iso whey: 2.8 gm per scoop (40 gm), min. 5299 ₹ for 2 kg

Maxener Pro Whey-X Protein: 2.5 gm per Scoop (41 gm), min. 6750 ₹ for 3 kg.

 

[lamarcook]

@iceman116 I used nitro iso for around 6 months and the increase in strength was absolutely incredible, maybe it was because of creatine. Just keep in mind that it doesn't taste as good as the normal flavoured whey because of creatine

 

[redcrambler]

@iceman116 Much more economical to buy seperately

 

[ilovetaterzzz]

@iceman116 Buy them separately it would cost cheaper

I mixed creatine with whey protein and i got bloating, stomachache and dizzy feeling, which I never had when I took them separately

And creatine makes protein powder taste really weird
The taste goes down from 10 to 5 which is barely drinkable

 

[iceman116]

@ilovetaterzzz So how do you normally consume protein and creatine separately during the day ?

 

[ilovetaterzzz]

@iceman116 I consume whey before dinner or lunch and maybe for breakfast depending upon the mood and protein shake make me feel full so less calories for lunch and dinner

I take creatine 30min-1hr before workout
Followed by caffeine 1-5min before workout

Mixing all 3 together was definitely the worst experience i have ever had

 

[ocdtoo]

@iceman116 if you don't care about money then they're okay

but honestly there's no point