havelockvetinari
New member
Rotating routines
Hello, I have been doing full body workout 3 times a week. Do u think it's a good idea if I rotate between 4 workouts (A,B,C,D) like week 1 A on monday B on Wednesday and C on friday and next week. B on modnay C on Wednesday and D on friday and so on and so on.
Hello, I have been doing full body workout 3 times a week. Do u think it's a good idea if I rotate between 4 workouts (A,B,C,D) like week 1 A on monday B on Wednesday and C on friday and next week. B on modnay C on Wednesday and D on friday and so on and so on.