C cheylynn New member Jun 3, 2024 #1 Hey guys, I am trying to bulk up and put on some muscle, and am trying to find a good program/routine to stick to. Any advice?
Hey guys, I am trying to bulk up and put on some muscle, and am trying to find a good program/routine to stick to. Any advice?
K krkrlm7 New member Jun 4, 2024 #2 @cheylynn I think ppl is more hypertrophy focused, and stronglifts is (obviously) more focused on strength it’s up to you in which direction you want to go
@cheylynn I think ppl is more hypertrophy focused, and stronglifts is (obviously) more focused on strength it’s up to you in which direction you want to go
