Trying to get Vegan but doing at the same Time Combat Sport.Can it realistcly really work?

[nastradamus]

@mksjdb Someone just posted today in this sub about doing MMA as a vegan

https://www.reddit.com/r/veganfitness/comments/1d93cr3/won_my_first_mma_fight

 

[rlpridgen]

@mksjdb I can assure you that there are many, many vegans whose physical performance absolutely dwarfs yours.

 

[teta]

@mksjdb I compete in boxing and have been vegan 15 years. DM me with any questions!

 

[judsonuc77]

@mksjdb I've been training BJJ for 5.5 years, and plant based the entire time. Some MMA training in there. I'm also a climber, lifting/calisthenics guy, and more. You can absolutely get everything you need for training with a plant based diet.

You'll need to supplement B12. That's a requirement for vegans. Other than that, I just focus on lots of grains, beans, nuts, seeds, veggies and stuff like that. Not much to overcomplicate honestly.

Cheers, have fun with your training