Turning 53 next month!!

[laralynn]

Completely new to Reddit and I can’t seem to share any progress pics but just happy to be here. Over the last three years I lost over 60 lbs and I started doing Lagree Method workouts in January and my body has changed so much! I am absolutely loving my 50’s!!! Best decade yet!!

 

[nehemiah126]

@laralynn I agree. 45 till now has been my best 7 years. I have been working out for one goal or another, I used to be a powerlifter, before a lifting injury, and now I am trying to be more fit.

Anyway my point is, it is so much easier at 51, 52 in a month, to meet my diet goals and make my workouts effective. Best of luck.

 

[laralynn]

Thanks!! I had struggled for 30 years. I did CrossFit regularly and followed various diets but could never seem to break below 200. It was so frustrating. Thankful to have figured it out. I weigh less than when I graduated high school in 1988!! I have never felt so at home within my body as I do now.

 

[l22]

@laralynn Happy birthday in advance. And congratulations on the progress

 

[laralynn]

@l22 Thank you!!

 

[dawn16]

@laralynn Congratulations! Great work.