Hey all! I stopped going to the gym April 2020 due to the pandemic. I want to start working out again, but I want to work out at home. I have 0 equipment. I also have a fused wrist so I cannot do anything that required me to have my palms flat on the floor/wall.
- Does anyone want to be my accountability buddy? I want to work out 3x a week starting next week then move up to 4x a week after establishing a routine. I will be doing 30 minutes sessions at first then increasing the duration depending on my workout abilities.
- Do y’all have any YouTube workout routines you’d recommend? I really need a pre-planned workout at this point so I’m looking at recommendations for ones that can accommodate my wrist.