What’s your ‘genius’ high protein snack/meal?

[nilsa]

The one that makes you think you’ve got a big secret hack?

 

[ayakuro]

@nilsa Protein powder mixed with Greek yogurt. Seems real obvious once you’ve done it. It’s like a high protein chocolate mousse.

 

[samenewme]

@ayakuro I just figured this out. Like WTF. Fage 0% + vital proteins chocolate…. So much protein.

 

[dan10toren]

@samenewme I do this for dessert every night with some chopped fruit (berries and grapes usually, sometimes mango and pineapple) it tastes so good - I've tried vanilla powder and chocolate powder. Keen to try a salted Caramel flavour one day

 

[simongrow250]

@dan10toren Good Protein makes a mean Salted Caramel protein powder

 

[1daughter1]

@ayakuro Love this with some peanut butter and chocolate chips. Cookie dough.

 

[nilsa]

@1daughter1 Whoa. Genius.

 

[ayakuro]

@1daughter1 The Protein Chef has a recipe that’s basically peanut butter, protein powder, a tiny bit of yogurt, and some honey with chocolate chips. Perfect consistency. It’s a bit higher in calories and fat because of the peanut butter but you could always mess with the proportions or use PB2!

 

[1daughter1]

@ayakuro Yep! It’s so flexible. I adjust for how hungry I am or what my stomach is in the mood for, sometimes the protein gets heavy in my stomach.

 

[sharonarrives]

@ayakuro How do you mix it so it’s not a thick mess? The texture was so awful. Do I not use a whole scoop of protein?

 

[dawn16]

@sharonarrives Try adding a bit of water

 

[nilsa]

@dawn16 Ooo

 

[1daughter1]

@sharonarrives I personally don’t use a whole scoop. I use a half or so.

 

[ayakuro]

@sharonarrives It might depend on the brand! I use Aldi protein powder which is super fine. I also don’t always use a whole scoop, and I use the tubs of yogurt not just a little cup, so it mixes in a bigger bowl!